Monday: 9am at West Rec in North Oaks Tuesday: 9am at Lake Johanna, hill sprints, body weights Wednesday: 9am at Long Lake (Beach Parking Lot) Thursday: 9am at Sucker Lake (HWY 96 Side) Friday: 9am at Mounds View High School, strides, lifting Saturday: 9am at Bobolink Park in North Oaks (we plan on alternating locations every other week)
